By Nikita S. Romaguera
It is possible for you to lose weight and keep it off effectively without losing muscle and developing sagging, loose skin according to the testimony of people using the HCG Diet. Anyone who has tried and failed with any fad diets should realize why this one is very logical and has been so successful. Individuals frequently experience losing a pound a day or possibly more while they are on the diet. Who wouldn't love to imagine losing 30 pounds in just one month?
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other patients on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can learn how interesting this becomes and understand how and why it works if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. The diet is broken into several phases that we will touch on lightly. In the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The next phase is referred to as the maintenance phase. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
HCG drops are the most popular form of the hormone that is a concentration of homeopathic HCG with a special mixture of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other patients on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can learn how interesting this becomes and understand how and why it works if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. The diet is broken into several phases that we will touch on lightly. In the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The next phase is referred to as the maintenance phase. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
HCG drops are the most popular form of the hormone that is a concentration of homeopathic HCG with a special mixture of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
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