Vegetarians do not gain fat easily, but because of the inappropriate use of your brain, you become overweight. How does your brain affect you and make losing weight so difficult?
Let's take a look at these fat loss solutions - weight loss shakes, slimming pills, B12 shot, liposuction, acupuncture, probiotic, detox diet, low-carb high-protein vegetarian diet, acai berry juice, fat loss beverages, rapid weight loss tips etc... do they really work?
Imagine you're taking or undergoing any or combination of these funny tricks while on the other hand you continue with your rotten bingeing habits and sedentary vegetarian lifestyle, do you think you can achieve your ideal weight and coveted body shape long-term?
Let me prove to you, but I need your imagination in order for you to get the picture.
Let's say you take weight loss shakes in the morning. At best, it only helps you detox. What next? You continue eating processed vegetarian food, high-sugar junk, sodium-laced chips etc for the day. These stuffs will make wave inside your body and cause fluctuations in your blood glucose level, make you feel thirsty and leave toxins in your fat tissues. What next?
Your internal organs must do the best they can to excrete tons of wastes out of your body. But because these "baddies" gush into your body in bulk sizes, your body finds them too much to handle, so a portion of them remains inside your body for the day. Next morning you take the shakes again, and it detoxifies your body. Then you continue with what you've been eating all this while again.
Now, this is a perfect scenario such that I'm assuming the shakes is a miraculous formula that will undo all the harm you have done to your body day in, day out. But in reality, they're just ordinary high-fiber food that gives your body a temporary relief. Toxins and every other harmful microorganisms will continue to breed inside your body and impair your system day after day, resulting in more fat being stored in your fat cells.
Unless you do something about what you put inside your mouth and start getting your butt off the cozy couch and do some exercises, no matter what kind of special dieting formula or surgery you use, you'll never achieve permanent health and fat loss as a vegetarian.
Simply put, your goal to have a nice body shape for good will always be a dream to you.
But because you're so desperate to get a quick fix on your overweight issue, you forgo the logic and put your common sense aside (you shut down your left brain), and let your right brain take charge of what you need. That's how so many vegetarians got hooked onto temporary vegetarian fat loss solutions that give them a short-term wow effect but thereafter, nothing changes any more for them.
Your mind takes charge of everything. But you're the master of your own thoughts. Don't let your right brain lead you to the wrong solutions via your emotions. Let your left brain take on the driver's seats instead, and you'll begin to realize the truth of vegetarian weight loss, which is, you can never rely on those solutions (mentioned early on) to give you permanent effect.
Proper vegetarian diet for fat loss coupled with a healthy exercise regimen that lead you to a whole new healthy lifestyle are then the ultimate solution to your overweight problem.
Laura Ng shares more effective tips on how to lose weight being a vegetarian at iNotFat.com to help expedite your fat loss success. You'll get to download an easy-to-prepare diet for vegetarians weight loss for free. When you follow this diet program, you'll increase your energy levels, and lose the unwanted excess fat without getting loose skin and weight rebound.
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