The thoughts we focus on affect our energy levels either empowering or draining us. Over time the impact of negative and fear-based thoughts leads to stress, anxiety, depression and general poor well-being.
Does this sound like you?
When we allow our negative thoughts through focusing on them to hook us into worrying and fearful ways of looking at our life, we lose the will, ability, energy to do the things that inspire us.
Does this sound like you?
Most people are focusing negatively on themselves and find it easy to argue for their limitations, talking about, what they can't do or can't have or can't be. It's a habit of thinking that most people have learnt. Like any bad habit it can be changed.
Does this sound like you?
Most people aren't aware of what quantum physics says about "thinking". It's a fact that there is evidence to suggest that just our focus on an atom changes it.
Imagine the difference between that focus being positive or negative and you have the essence of how you can change your life through thinking positively, and arguing for your unlimited potential.
We all know this as a truth because we know that positive people are happier. Some people find it more difficult to believe things that they haven't seen with their own eyes or something that undermines an old belief. Most people don't know that a belief is a thought that has grown with negative or positive focus into an absolute. Your belief may seem true to you but it doesn't mean it is.
The truth is we're using invisible forces all the time and not questioning it. I don't know anyone who questions the Law of Gravity anymore, do you? I don't know anyone who doesn't use electricity because they don't understand how it works, do you? We use lots of things that we don't understand.
So, try on this concept and free yourself of worry, anxiety and stress.
Your thoughts are energy and become things and circumstances. Just pretend that it's true and give yourself the chance to experience the benefits of believing in it temporarily. You'll feel just like a skeptic who discovers the amazing ability to illuminate his living room by finding that a light switch has miraculously appeared on his wall, banishing the need for candles!
Give yourself a day and decide only to focus on the positive elements of every situation...so, for example, if you're driving in your car and someone pulls out in front of you, choose the positive view and see the best in the other driver. Find a positive reason that they had to pull in front of you, something like they were stressed because they had an argument with their son or daughter. Search for the positive aspect and decide to believe it instead of the negative.
Write down the results. What did you notice? How did you feel? What differences were there? What did other people notice about you? How did other people respond to you? What did you learn? What were the benefits of thinking positively?
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